I have had many clients over the years who have had success with their fat loss. Below are some who have allowed me to use their before and after photos who have completed their goals and got the T shirt to prove it.
Ali has worked with me for the past 18 months. She has dropped 3 dress sizes. We started with finding an item of clothing that she wanted to fit back into. She chose her jeans that she could not do up. She was back in them within 4 week.
Each month Ali has picked an item of clothing and she has made it her goal to fit back in them. She ditched the scales and up’d her fitness and movement.
Ali sets an example to us all that the scales mean nothing.
Nikki has trusted the process from the very beginning. Having lost a lot of fat a few years ago, she found that life got in the way and she stopped tracking and moving. The fat returned but because she had learnt the process she was able to do it herself and implement the concepts that she has been taught. No fad dieting, no going without.
Sara is not afraid to tell you that she lacked confidence when she first met me. But she listened to everything I told her and learnt along the way. Sara is always on hand to advise others of tips and hints. She adapts her food to make it fit and shares her recipes with others in a bid to help them.
Sara’s commitment to the program speaks volumes when you see what she accomplished. Even stepping on stage to compete as a bikini athlete. She is dedicated to learning and adapting and this is why she has succeeded.
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